Fitness and Wellness

JOIN THE HOLIDAY HUSTLE VIRTUAL FITNESS CHALLENGE!

Do you need help staying in shape during the most indulgent season of the year? Join the YMCA Virtual Fitness Challenge – the Holiday Hustle!

  • Private Facebook Group Support
  • Weekly Personalized Workouts for at home or at the Y
  • Healthier holiday recipes and wellness tips!
  • Two small group training opportunities at the YMCA
  • Body composition assessments to track progress

Dates: November 18th -January 5th

Cost: $15

GET IN THE GAME

Pickleball is a growing trend throughout the country and the YMCA is proud to host this great cardiovascular game of skill and focus! The main gym is reserved every Monday, Wednesday and Friday from 8:30am-12pm. Rackets and balls are available at the YMCA to utilize during the game.

Adult Basketball Basketball is currently underway in Vigo County!

Adult Softball We just wrapped up a great season of softball! Stay tuned for spring registration.

Volleyball Coed Volleyball begins November 14th in Vigo County for ages 14+! Grab some friends and get in the game! The cost is $275/team. Registration is open through Nov. 14th.

Adult Volleyball Form

YMCA Wellness Group

You've read the success stories in the newspaper, you've heard the testimonials; now it's YOUR turn to make a difference! The YMCA Wellness Group, also known as TOO Group, takes place on Mondays at 7pm and Tuesdays at noon in the Y meeting room.

During meetings, members will discuss healthy eating habits, a fitness routine that makes sense for YOU, and tips towards living a healthy life. Make this YOUR year! Join the YMCA today and find health, fitness and community all in one place. This group is FREE to Y members.

NOW OPEN TO NONMEMBERS FOR JUST $20!
REGISTER: https://operations.daxko.com/Online/2065/ProgramsV2/Home.mvc

There are two options for meetings to accommodate our participants' schedules.The next group begins early November.

The first meeting will be either:
Mondays : 7:00PM-8:00PM
Tuesdays : 11:00AM-12:00PM

Contact: Macey Elden, TOO Group Coordinator at melden@ymcaswv.org for more information!

GROUP EXERCISE

Welcome to one of the most valued offerings at the YMCA – Group Exercise classes. Through Group Exercise, members are able to reach their goals, meet like minded individuals, and enjoy their workouts together! Classes are held on a first-come, first-served basis. Please speak to the instructor about class capacity in the event that the room appears full.

Classes are open to those 14 and older unless otherwise noted. Orientations to the fitness center are available upon request. Check out our schedule at the bottom of the page.

Senior Fitness

At the YMCA we pride ourselves in offering a variety of fitness opportunities for all levels. Senior Fitness provides our elder members the chance to get fit whether it be in chair yoga, or one of our cardio and strength centered classes. Instructors help members find modifications to suit their physical needs.


Personal Training

The YMCA is excited to offer Personal Training to our members! Whatever your goal, our certified trainers will provide plans, coaching and motivation to help you succeed. This service is now offered to nonmembers as well.

Training is offered to individuals, couples, and groups of three. New members receive one session for free upon sign up.

MEMBER PRICE

SESSION TYPE

PRICE PER PERSON

3 PEOPLE/1 SESSION

$14

3 PEOPLE/3 SESSIONS

$39

3 PEOPLE/8 SESSIONS

$96

2 PEOPLE/1 SESSION

$16

2 PEOPLE/3 SESSIONS

$45

2 PEOPLE/8 SESSIONS

$112

1 PERSON/1 SESSION

$26

1 PERSON/3 SESSIONS

$72

1 PERSON/8 SESSIONS

$176

NONMEMBER PRICE

SESSION TYPE

PRICE PER PERSON

3 PEOPLE/1 SESSION

$21

3 PEOPLE/3 SESSIONS

$58.50

3 PEOPLE/8 SESSIONS

$144

2 PEOPLE/1 SESSION

$24

2 PEOPLE/3 SESSIONS

$67.50

2 PEOPLE/8 SESSIONS

$168

1 PERSON/1 SESSION

$39

1 PERSON/3 SESSIONS

$108

1 PERSON/8 SESSIONS

$264