Personal Training

Personal Training

Whatever your goal, our nationally certified trainers and coaches provide personalized plans, expert coaching, and motivation to help you succeed. Your first meeting includes a health history questionnaire, a discussion of your goals, and a complimentary 30-minute consultation and training session. All sessions after your initial meeting are 30 to 45 minutes, depending on your training plan.

Training sessions are available to members and nonmembers, for individuals and small groups. 

To receive information on pricing and to schedule your first session, call the YMCA or email:
melden@ymcaswv.org , lhammond@ymcaswv.org , 
or jnavarra@ymcaswv.org