Run Strong Live Strong

October 19 - November 23

Mondays 5:30-6:15pm


C25K or run improvement training for all levels! - Whether you're brand new to running or just looking to get faster, we can help you reach your goals!


Select Saturdays 10:15-11am

Ends November 7


Hyrox - Blend running with functional Strength stations to push your body further when the lower body is already tired from cardio.


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Upcoming Events

By zeenah ziino • September 22, 2026
October 24, 2026
By zeenah ziino • September 22, 2026
Contact your Local Y for More Info
Couch to 5k
By zeenah ziino • September 22, 2026
Join our 6 week Couch to 5K! Leading up to our Harvest Hustle 5k on October 24th
By zeenah ziino • September 22, 2026
This family-friendly event is perfect for runners, walkers, and anyone who wants to enjoy a crisp fall morning with friends, neighbors, and the YMCA community.
Strong Through the Holidays.
By zeenah ziino • September 22, 2026
Become stronger, more confident, and more consistent before the new year.
Trot squad- turkey trot 5k race
September 20, 2026
GOBBLE GOBBLE! It's time to register for the annual Turkey Trot! Join the Trot Squad now! Run, walk, jog, or trot at your own pace with the whole family!
Fangtastic Fitness Frenzy
September 6, 2026
Sample some back-to-back group exercise classes and try something new! Classes will be from 8-10:45am